And then there’s someone you may have forgotten. Your higher self. He (She) has always been there with you, quietly watching you, comforting you.
This was revealing as I had always assumed that anger is a default emotion for situations gone awry. It didn’t occur to me that my angry reaction was a reaction specific to me and...
Trauma experienced in childhood has a special ability to wound, especially when it includes emotional, physical or sexual abuse or neglect. The fallout echoes through the years and causes
This type of feeling is a psychological condition called learned helplessness. It comes from being repeatedly exposed to ‘adverse stimuli’ that we perceive as unavoidable or inescapable. An unfortunate but strong example of this is
Let's face each day with that attitude in mind. Good fortune is not getting lucky. It’s not the ball bouncing your way.