Falling Hard and How to Regain Purpose

And then there’s someone you may have forgotten. Your higher self. He (She) has always been there with you, quietly watching you, comforting you.

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Me, an Angry Narcissist – Part 1

This was revealing as I had always assumed that anger is a default emotion for situations gone awry. It didn’t occur to me that my angry reaction was a reaction specific to me and...

Feeling Helpless?

This type of feeling is a psychological condition called learned helplessness. It comes from being repeatedly exposed to ‘adverse stimuli’ that we perceive as unavoidable or inescapable. An unfortunate but strong example of this is