Give Thanks This Christmas

Today, people all over the world celebrate Christmas, a holiday which marks the birth of Jesus Christ, one of the greatest philosophers who ever lived. This was a man who lived two thousand years ago, taught timeless lessons about kindness, mercy, forgiveness, on doing one’s duty, on the dangers of money and the redemptive power……

Coping During The Holidays if You Have Ptsd or Complex-Ptsd

If your family causes significant distress or creates conflict, have a plan that you can turn to if something happens to upset you.